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–+ servings

Healthy Banana Bread

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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Dish Type Breakfast, Dessert, Snacks
Servings 10 people
Calories 185 kcal

Ingredients
  

  • 3 medium ripe bananas mashed
  • 2 large eggs
  • ¼ cup melted coconut oil
  • ¼ cup unsweetened applesauce for natural sweetness & moisture
  • ⅓ cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 ½ cups whole wheat flour or oat flour for gluten-free option
  • 1 tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt
  • ½ cup chopped walnuts

Instructions
 

  • Prep: Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line with parchment.
  • Wet mix: In a large bowl, mash bananas. Whisk in eggs, oil, applesauce, sweetener, and vanilla until smooth.
  • Dry mix: In another bowl, whisk flour, baking soda, cinnamon, and salt.
  • Combine: Add dry ingredients into wet and stir until just combined (do not overmix). Fold in walnuts.
  • Bake: Pour batter into loaf pan. Bake for 50–60 minutes, until a toothpick inserted in center comes out clean.
  • Cool & serve: Let cool in pan for 10 minutes, then transfer to wire rack. Slice and enjoy!

Notes

Pair with Greek yogurt for a delicious high-protein breakfast!

Nutrition

Calories: 185kcalCarbohydrates: 28gProtein: 4gFat: 7gFiber: 3gSugar: 11g
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