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+ servings

Honey-Suya Chicken Salad

Total Time 42 minutes
Dish Type Main Course, Salads
Servings 1 person
Calories 780 kcal

Ingredients
  

Salad

  • 2 cups lettuce
  • 1 tomato
  • 1/4 large mango
  • 1/4 cucumber
  • 1/6 red onion
  • 1/2 avocado
  • 1/2 lime
  • Pinch of salt
  • 1 tsp olive oil

Honey-Suya Chicken Marinade

  • 2 skinless chicken thighs
  • 1/2 tbsp suya powder
  • Pinch salt
  • 1/2 tsp garlic puree
  • 1/2 tsp ginger puree
  • Pinch black pepper

Honey-Suya Glaze

  • 1 tsp honey
  • 1 tsp suya powder

Instructions
 

  • Marinate 2 skinless chicken thighs with marinate ingredients.
  • Baked in the oven for 25 minutes at 180*C.
  • Chop up your lettuce and place in a bowl.
  • In another bowl, add chopped tomato, mango, cucumber, red onion, avocado, juice of 1/2 lime, pinch of salt and 1 tsp olive oil.
  • Mix glaze ingredients together.
  • Take chicken thighs out and glaze with honey-suya glaze. Bake for another 5 minutes or until fully cooked and glaze is browned.
  • Add the veggie mix to your lettuce with cooked chicken thighs and, if you like, sprinkle with suya powder.

Nutrition

Calories: 780kcalCarbohydrates: 37gProtein: 65gFat: 44g
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