Honey-Suya Chicken, Bulgar Ghanaian Jollof & Healthy Coleslaw Bowl

Name: Honey-Suya Chicken, Bulgar Ghanaian Jollof and Homemade Coleslaw
Prep time: 30 min
Cook time: 60 min
Ingredients: 2 onions; 800g chopped tomatoes; 2 small chilli ((adjust to taste; e.g., kpakpo shito)); 1 tbsp fresh ginger; 6 garlic cloves; 4 tbsp tomato paste; Salt ( to taste); 1 tbsp dried thyme; 1 tbsp all-purpose seasoning; 1 bay leaf; 4 tbsp sunflower oil; 2 cups water ((adjust during cooking)); 2 cups bulgar wheat (uncooked); 1 chicken thigh (boneless and skinless); 1/2 garlic clove (minced); 1/4 tsp salt; 1/4 tsp chili powder; 1/4 tsp ground ginger; 1/2 tbsp suya spice (plus extra 1/2 tbsp for glaze); 1/4 tbsp honey; 1/4 cup purple cabbage (shredded); 1/4 cup white cabbage (shredded); 1/8 white onion (thinly sliced); 1/2 tbsp non-fat Greek yogurt; 1/2 tsp lemon juice; 1 tsp apple cider vinegar; 1/2 tsp honey; 1/4 tsp mustard; Pinch of salt and black pepper; 1/4 avocado (sliced)

Honey-Suya Chicken, Bulgar Ghanaian Jollof & Healthy Coleslaw Bowl

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