The African Balanced Plate Challenge

Name: Ghana Grilled Chicken + Baked Plantain Tropical Salad
Prep time: 30 min
Cook time: 35 min
Total time: 65 min
Ingredients: 1/2 mango (large); 1/2 avocado (medium); 1/2 red onion; 2 tomatoes; 2 tbsp parsley leaves; 4 chicken thighs (skinless); 4 cups lettuce; 1 plantain (medium); 1 tsp olive oil; Salt (to taste); Ground black pepper (to taste); 1 white onion; 1/2 cup chillis; 2 tbsp ginger; 1 lime; 8 garlic cloves; 1 chicken seasoning cube

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