Banku & Tilapia Bowl (Portion-Controlled)

Name: Banku & Tilapia Bowl with Veggies (Portion-Controlled)
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 2 small balls banku (roughly 200g); 1 whole tilapia; 2 green chillis (kpakpo shito ); 1/2 white onion; 2 garlic cloves; 1 tsp dried parsley; 1 tbsp olive oil; 1/2 tsp salt; 1/2 red onion (sliced); 2 tomatoes (sliced); 1 green bell pepper (sliced); 2 tsp shito; 2 tsp kpakposhito (green chilli

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