Thank you so much! I lost 18kg last year in the space of 12weeks or so using your advice and walking. I didn't even hit the gym. Thank you again!!

THIS. JOLLOF. SLAPS!!!! Omg bulgar wheat where have you been all my life!!

Love how you're changing the narrative of African food as being unhealthy while spreading knowledge on African culture as well 🥰

Literally a Nigerian diet has changed my life physically emotionally mentally. Thank you for this platform x

I just made the honey chicken suya and girl it was soooo good!! This meal plan was worth every penny, I'm so happy that I can still lose weight while eating African food, honestly this is not only a meal plan but it's a whole lifestyle just knowing how to eat clean is the overall goal.